Use Ice For Immediate Relief There's much to be said for the psychological benefits of just doing something when it comes to post-injury pain reduction. Popping an over-the-counter pain medicine is a good place to start, but applying cold to the site...
Why buy a cervical pillow? Cervical Pillows are designed ergonomically to help support your neck in a proper position while you sleep, while cradling your shoulders, neck and head. A cervical pillow helps to align your head and neck at the proper angles when you...
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Introduction on Cryotherapy Cryotherapy is the use of low temperatures to facilitate healing. This can range from a local application of ice packs to intentionally inducing hypothermia through special devices for cold therapy. When applied to the whole body, it...
How Does Heat Ease Your Pain? BY: Scott Malcolm | Dallas, TX For centuries, heat has been used as a simple yet effective way to manage your pain and joint or muscular stiffness. Deep and penetrating heat not only relieves...
Hot/Cold Packs are effective against common injuries. Here are 3 common injuries in the Summer. 1. Knee Injuries and stress to knee are not always present at first. They tend to show up over time and worsen. If you're not...
Heat Therapy Heat is relaxing. Stiff, tense, and sore muscles can be relaxed and relieved with a little heat, and joints affected by arthritis pain are no different. Not only does heat relax muscles, it also stimulates blood flow and...
Reusable Hot and Cold Packs are great for pain relief and highly affordable. Different types and sizes for every need. Whether it is a bandaged cut, bruise, or damaged bone; hot/cold packs are able to help ease the pain. They...
